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These are just some things I think help with anxiety if others are looking for different ways to deal with it.
Watching videos such as these to understand it better: https://www.youtube.com/watch?v=32K-rEIbBgE https://www.youtube.com/watch?v=DahDtNa80OE Then different techniques such as these: https://www.youtube.com/watch?v=3Uqoxo_jPXQ https://www.youtube.com/watch?v=0P8f4ExY3vs https://www.youtube.com/watch?v=EnR9BE-zQlY A site with a collection of many different books that are fun the read and help with learning all sorts of esoteric knowledge.
http://www.sacred-texts.com/ http://www.sparringmind.com/psychology-books/
It's got some interesting books in there, if you are into that. The Soul burns as the dark sky above cleaves into your very being
How lucky you are! Tears gleam streaming flowing endlessly, no hope in sight The night shall past. How lucky you are! The mind expands as the soul dwindles throughout Who are you? Body betrays as the voice won't follow The night shall last. Who are you? The soul has faded At last free! Quiet is all that exists The light shall last. At last free! --Poem is located in the game, The Playground |
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