These are just some things I think help with anxiety if others are looking for different ways to deal with it.

Watching videos such as these to understand it better:

https://www.youtube.com/watch?v=32K-rEIbBgE

https://www.youtube.com/watch?v=DahDtNa80OE


Then different techniques such as these:

https://www.youtube.com/watch?v=3Uqoxo_jPXQ

https://www.youtube.com/watch?v=0P8f4ExY3vs

https://www.youtube.com/watch?v=EnR9BE-zQlY

A site with a collection of many different books that are fun the read and help with learning all sorts of esoteric knowledge.

http://www.sacred-texts.com/

A great tool for creating 3D models easily. It's free too so there's that.

http://www.makehuman.org/